TempoLife › Возможности › Restaurant chain menu nutrition › falafel-beets-beans-regular
Falafel, Beets & Beans (Regular)
Falafel, Beets & Beans (Regular) at Pita Pit (New Zealand) has 840 kcal per stated portion, with 44.5 g protein and 39.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 840 kcal | — |
| Protein | 44.5 g | — |
| Carbohydrate | 114.5 g | — |
| of which sugars | 20.2 g | — |
| Fat | 39.2 g | — |
| of which saturates | 4.9 g | — |
| Fibre | not published | — |
| Salt | 3.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (New Zealand) published nutrition · checked 2026-09-22
Similar items on this menu
The Aloha Pizza (Regular)
858 kcal per portion
Greek Chicken (Regular)
783 kcal per portion
Chicken Caesar Pizza (Regular)
760 kcal per portion
Mexicano - Steak (Regular)
749 kcal per portion
Carnivore Pizza (Regular)
940 kcal per portion
Mexicano - Chicken (Regular)
731 kcal per portion
All Pita Pit (New Zealand) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.