TempoLife › Ominaisuudet › Restaurant chain menu nutrition › med-chicken-falafel-regular
Med Chicken & Falafel (Regular)
Med Chicken & Falafel (Regular) at Pita Pit (New Zealand) has 676 kcal per stated portion, with 44.1 g protein and 26.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 676 kcal | — |
| Protein | 44.1 g | — |
| Carbohydrate | 69.2 g | — |
| of which sugars | 9.0 g | — |
| Fat | 26.8 g | — |
| of which saturates | 6.1 g | — |
| Fibre | not published | — |
| Salt | 2.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (New Zealand) published nutrition · checked 2026-09-22
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667 kcal per portion
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Chick'n Bacon Crunch (Regular)
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Falafel, Beets & Beans (Small)
643 kcal per portion
Carnivore Pizza (Small)
639 kcal per portion
Mexicano - Chicken (Regular)
731 kcal per portion
All Pita Pit (New Zealand) items · All chains · Estimate any menu
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