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Chicken Souvlaki

Chicken Souvlaki at Pita Pit (US) has 170 kcal per stated portion, with 20.1 g protein and 9.4 g fat.

170kcal
20.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy170 kcal—
Protein20.1 g—
Carbohydrate0.0 g—
of which sugarsnot in the source—
Fat9.4 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pita Pit (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Wheat Pita Bread

190 kcal per portion

Caesar Sauce

140 kcal per portion

White Pita Bread

220 kcal per portion

Feta

120 kcal per portion

Ancho Chipotle Sauce

90 kcal per portion

Hummus

50 kcal per portion

All Pita Pit (US) items · All chains · Estimate any menu

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