TempoLife › Features › Restaurant chain menu nutrition › club-pita
Club Pita
Club Pita at Pita Pit (US) has 385 kcal per stated portion, with 31.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 385 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Light Buffalo Chicken Pita on Wheat
365 kcal per portion
Chicken Breast Pita
332 kcal per portion
Tuna Pita
325 kcal per portion
Philly Steak Pita
320 kcal per portion
BLT Pita
455 kcal per portion
Falafel Pita
456 kcal per portion
All Pita Pit (US) items · All chains · Estimate any menu
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