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Dagwood Pita
Dagwood Pita at Pita Pit (US) has 647 kcal per stated portion, with 48.0 g protein and 26.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 647 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Chicken Caesar Pita
570 kcal per portion
Gyro Pita
560 kcal per portion
Chicken Crave Pita
500 kcal per portion
Club Salad
480 kcal per portion
Falafel Pita
456 kcal per portion
BLT Pita
455 kcal per portion
All Pita Pit (US) items · All chains · Estimate any menu
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