TempoLife › Features › Restaurant chain menu nutrition › roll-s-ugrem
Ролл с Угрём
Ролл с Угрём at Пить кофе (RU) has 773 kcal per stated portion, with 24.8 g protein and 32.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 773 kcal | 221 |
| Protein | 24.8 g | 7.1 |
| Carbohydrate | 95.6 g | 27.3 |
| of which sugars | not in the source | — |
| Fat | 32.3 g | 9.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Пить кофе (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
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All Пить кофе (RU) items · All chains · Estimate any menu
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