TempoLife › Features › Restaurant chain menu nutrition › super-pepperoni
Супер Пепперони
Супер Пепперони at Пицца Хат (RU) has 261 kcal per stated portion, with 12.0 g protein and 9.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 261 kcal | 261 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 31.2 g | 31.2 |
| of which sugars | not in the source | — |
| Fat | 9.8 g | 9.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Пицца Хат (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
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262 kcal per portion
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Пицца Курица с Грибами D30 Трад
256 kcal per portion
Пицца Супер Мясная Барбекю
255 kcal per portion
Пицца Любители Сыра
268 kcal per portion
All Пицца Хат (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.