TempoLife › Features › Restaurant chain menu nutrition › 14-lite-pizza
14" Lite Pizza
14" Lite Pizza at Pizza 73 (CA) has 260 kcal per stated portion, with 14.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 187 |
| Protein | 14.0 g | 10.1 |
| Carbohydrate | 31.0 g | 22.3 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 6.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza 73 (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
12" Meat Deluxe
260 kcal per portion
14" Hawaiian Feast
250 kcal per portion
14" Not So Basic Cheese
240 kcal per portion
Peppercorn Ranch Dipping Sauce
230 kcal per portion
9" Donair
230 kcal per portion
Shrimp
220 kcal per portion
All Pizza 73 (CA) items · All chains · Estimate any menu
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