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BBQ Bonanza Pizza - Small
BBQ Bonanza Pizza - Small at Pizza Capers (AU) has 985 kcal per stated portion, with 60.4 g protein and 40.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 985 kcal | 248 |
| Protein | 60.4 g | 15.2 |
| Carbohydrate | 91.8 g | 23.1 |
| of which sugars | not in the source | — |
| Fat | 40.8 g | 10.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 175 minutes of brisk walking or 90 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Smokey BBQ Chicken Wings
1 000 kcal per portion
Chicken & Avocado Pizza - Small
965 kcal per portion
Reaperoni Pizza - Small
953 kcal per portion
Saucy Cheese Pizza - Rustico
1 020 kcal per portion
Vegan Sweet Potato Lovers Pizza - Rustico
1 020 kcal per portion
Beefy BBQ Pizza - Small
1 030 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
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