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Beefy BBQ Pizza - Rustico
Beefy BBQ Pizza - Rustico at Pizza Capers (AU) has 1 540 kcal per stated portion, with 70.7 g protein and 74.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 540 kcal | 278 |
| Protein | 70.7 g | 12.8 |
| Carbohydrate | 141.0 g | 25.5 |
| of which sugars | not in the source | — |
| Fat | 74.9 g | 13.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 273 minutes of brisk walking or 141 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 77% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
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Reaperoni Pizza - Large Classico
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Hot Honey Chicken Pizza - Large Classico
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Reaperoni Pizza - Gluten Free Base
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All Pizza Capers (AU) items · All chains · Estimate any menu
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