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Margherita Pizza - Small
Margherita Pizza - Small at Pizza Capers (AU) has 801 kcal per stated portion, with 44.8 g protein and 28.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 801 kcal | 195 |
| Protein | 44.8 g | 10.9 |
| Carbohydrate | 85.5 g | 20.9 |
| of which sugars | not in the source | — |
| Fat | 28.8 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Pepperoni Pizza - Small
785 kcal per portion
The Prawn Pizza - Small
780 kcal per portion
Garlic Prawn Pasta
777 kcal per portion
Alfunghi Pizza - Small
775 kcal per portion
Bolognese Pasta
766 kcal per portion
Supremo Pizza - Small
745 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.