TempoLife › Features › Restaurant chain menu nutrition › seasoned-chips
Seasoned Chips
Seasoned Chips at Pizza Capers (AU) has 494 kcal per stated portion, with 9.9 g protein and 15.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 494 kcal | 149 |
| Protein | 9.9 g | 3.0 |
| Carbohydrate | 75.7 g | 22.8 |
| of which sugars | not in the source | — |
| Fat | 15.2 g | 4.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-11-01
Similar items on this menu
Classic Garlic Calzone
497 kcal per portion
Caesar Salad
515 kcal per portion
Pepperoni & Jalapeno Calzone
541 kcal per portion
Garlic & Fresh Rosemary Flat Pizza Bread
556 kcal per portion
Chicken Bites
430 kcal per portion
Classic Garlic Flat Pizza Bread
561 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.