TempoLife › Features › Restaurant chain menu nutrition › troppo-pizza-gluten-free-base
Troppo Pizza - Gluten Free Base
Troppo Pizza - Gluten Free Base at Pizza Capers (AU) has 1 430 kcal per stated portion, with 59.5 g protein and 58.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 430 kcal | 211 |
| Protein | 59.5 g | 8.8 |
| Carbohydrate | 160.0 g | 23.6 |
| of which sugars | not in the source | — |
| Fat | 58.7 g | 8.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 253 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Smoke Cured Pepperoni Pizza - Large Classico
1 450 kcal per portion
NOT Chick'n & Avocado Pizza - Large Classico
1 410 kcal per portion
Chicken & Avocado Pizza - Gluten Free Base
1 410 kcal per portion
Reaperoni Pizza - Rustico
1 450 kcal per portion
New Orleans Pizza - Large Classico
1 400 kcal per portion
Chicken & Avocado Pizza - Large Classico
1 460 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.