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Vegetarian Pizza - Small
Vegetarian Pizza - Small at Pizza Capers (AU) has 732 kcal per stated portion, with 31.6 g protein and 19.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 732 kcal | 150 |
| Protein | 31.6 g | 6.5 |
| Carbohydrate | 101.0 g | 20.7 |
| of which sugars | not in the source | — |
| Fat | 19.3 g | 3.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Capricciosa Pizza - Small
732 kcal per portion
Italian Connection Pizza - Small
728 kcal per portion
BBQ NOT Chick'n Pizza - Small
725 kcal per portion
Spinach & Feta Pizza - Small
740 kcal per portion
BBQ Chicken & Mushroom Pizza - Small
722 kcal per portion
Supremo Pizza - Small
745 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
Keep the day honest
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