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BBQ Wrap
BBQ Wrap at Pizza Delight (Canada) has 870 kcal per stated portion, with 40.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 870 kcal | 246 |
| Protein | 40.0 g | 11.3 |
| Carbohydrate | 72.0 g | 20.4 |
| of which sugars | 3.0 g | 0.8 |
| Fat | 46.0 g | 13.0 |
| of which saturates | 14.0 g | 4.0 |
| Fibre | 3.0 g | 0.8 |
| Salt | 4.53 g | 1.28 |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
The salt in it is about 75% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Lasagna with Garlic Bread
868 kcal per portion
Loaded Delight Burger (single beef patty)
876 kcal per portion
Peanut Butter Fudge Brownie Cheesecake
855 kcal per portion
Tender Chicken Breast Fillets and Half Back Ribs
850 kcal per portion
Tender Chicken Breast Fillets Wrap
840 kcal per portion
Donair Pinwheels (regular)
905 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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