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Breaded Chicken Wings (6 wings)
Breaded Chicken Wings (6 wings) at Pizza Delight (Canada) has 381 kcal per stated portion, with 22.7 g protein and 28.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 381 kcal | 243 |
| Protein | 22.7 g | 14.5 |
| Carbohydrate | 14.6 g | 9.3 |
| of which sugars | 1.6 g | 1.0 |
| Fat | 28.3 g | 18.1 |
| of which saturates | 6.3 g | 4.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.31 g | 1.48 |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Happy Face Garlic Cheese Fingers (6")
376 kcal per portion
Kitty Cat Pizza
374 kcal per portion
Big Crave (9")
390 kcal per portion
Chicken Bites Meal with side Caesar Salad
370 kcal per portion
Quarter Chicken (breast)
400 kcal per portion
Quarter Chicken (leg)
400 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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