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Chicken Alfredo Linguine Oven-Baked with Garlic Bread
Chicken Alfredo Linguine Oven-Baked with Garlic Bread at Pizza Delight (Canada) has 1 310 kcal per stated portion, with 56.5 g protein and 69.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 310 kcal | 202 |
| Protein | 56.5 g | 8.7 |
| Carbohydrate | 113.8 g | 17.5 |
| of which sugars | 10.7 g | 1.6 |
| Fat | 69.0 g | 10.6 |
| of which saturates | 36.6 g | 5.6 |
| Fibre | 6.0 g | 0.9 |
| Salt | 5.26 g | 0.81 |
What that costs in movement
At 75 kg, this item is roughly 232 minutes of brisk walking or 120 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Works Sub (full-size)
1 287 kcal per portion
Super Donair Sub (full-size)
1 253 kcal per portion
Italian Delight Sub (full-size)
1 371 kcal per portion
Chicken Alfredo Linguine Tossed with Garlic Bread
1 211 kcal per portion
Cheesesteak Sub (full-size)
1 205 kcal per portion
Creamy Bacon Carbonara with Garlic Bread
1 203 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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