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Chicken Bites Meal with side Pasta Salad
Chicken Bites Meal with side Pasta Salad at Pizza Delight (Canada) has 594 kcal per stated portion, with 23.9 g protein and 29.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 594 kcal | 151 |
| Protein | 23.9 g | 6.1 |
| Carbohydrate | 56.4 g | 14.4 |
| of which sugars | 13.2 g | 3.4 |
| Fat | 29.6 g | 7.6 |
| of which saturates | 4.0 g | 1.0 |
| Fibre | 3.4 g | 0.9 |
| Salt | 3.24 g | 0.83 |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 54% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
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Chicken Cheese Melt Burger
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Super Donair Panzerotti (regular)
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All Pizza Delight (Canada) items · All chains · Estimate any menu
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