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Chicken Caesar Salad (regular)
Chicken Caesar Salad (regular) at Pizza Delight (Canada) has 327 kcal per stated portion, with 37.3 g protein and 14.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 327 kcal | 109 |
| Protein | 37.3 g | 12.4 |
| Carbohydrate | 12.7 g | 4.2 |
| of which sugars | 2.0 g | 0.7 |
| Fat | 14.2 g | 4.7 |
| of which saturates | 3.3 g | 1.1 |
| Fibre | 2.6 g | 0.9 |
| Salt | 2.83 g | 0.94 |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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316 kcal per portion
Club Sandwich (half)
340 kcal per portion
Steakhouse Pizza (1 slice, 12")
344 kcal per portion
Sweet Potato Fries (side)
347 kcal per portion
Rice Pilaf
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Smoky Bacon Donair Pizza (1 slice, 12")
350 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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