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Nacho Delight Dip
Nacho Delight Dip at Pizza Delight (Canada) has 1 433 kcal per stated portion, with 38.5 g protein and 94.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 433 kcal | 306 |
| Protein | 38.5 g | 8.2 |
| Carbohydrate | 102.9 g | 22.0 |
| of which sugars | 19.5 g | 4.2 |
| Fat | 94.9 g | 20.3 |
| of which saturates | 30.1 g | 6.4 |
| Fibre | 7.4 g | 1.6 |
| Salt | 5.50 g | 1.17 |
What that costs in movement
At 75 kg, this item is roughly 254 minutes of brisk walking or 132 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
The salt in it is about 92% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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1 371 kcal per portion
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1 500 kcal per portion
Big Crave (12")
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Chicken Alfredo Linguine Oven-Baked with Garlic Bread
1 310 kcal per portion
Works Sub (full-size)
1 287 kcal per portion
Super Donair Sub (full-size)
1 253 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
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