TempoLife › Ominaisuudet › Restaurant chain menu nutrition › shareable-starters
Shareable Starters
Shareable Starters at Pizza Delight (Canada) has 1 119 kcal per stated portion, with 43.5 g protein and 58.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 119 kcal | 235 |
| Protein | 43.5 g | 9.1 |
| Carbohydrate | 100.2 g | 21.0 |
| of which sugars | 15.7 g | 3.3 |
| Fat | 58.2 g | 12.2 |
| of which saturates | 20.4 g | 4.3 |
| Fibre | 5.9 g | 1.2 |
| Salt | 5.86 g | 1.23 |
What that costs in movement
At 75 kg, this item is roughly 198 minutes of brisk walking or 103 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
The salt in it is about 98% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Spinach Hot Dip
1 123 kcal per portion
Steak & Cheese Naan’wich
1 135 kcal per portion
Chocolate Chunk Cookie Skillet
1 098 kcal per portion
Loaded Delight Burger (double beef patty)
1 155 kcal per portion
Poutine with Chicken
1 060 kcal per portion
Breaded Chicken Wings with Butter Chicken Sauce (12 wings)
1 049 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.