TempoLife › Ominaisuudet › Restaurant chain menu nutrition › southwest-chicken-guacamole-pizza-cauliflower-crust-1-slice-10
Southwest Chicken Guacamole Pizza (cauliflower crust, 1 slice, 10")
Southwest Chicken Guacamole Pizza (cauliflower crust, 1 slice, 10") at Pizza Delight (Canada) has 216 kcal per stated portion, with 8.6 g protein and 13.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 216 kcal | 284 |
| Protein | 8.6 g | 11.3 |
| Carbohydrate | 15.4 g | 20.3 |
| of which sugars | 1.4 g | 1.8 |
| Fat | 13.3 g | 17.5 |
| of which saturates | 4.1 g | 5.4 |
| Fibre | 1.3 g | 1.7 |
| Salt | 1.16 g | 1.53 |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 19% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Cheese Pizza (1 slice, 12")
203 kcal per portion
Baked Potato
200 kcal per portion
Honey Mustard Sauce
200 kcal per portion
Seafood Pizza (1 slice, 12")
240 kcal per portion
Caesar Salad (regular)
191 kcal per portion
Kid’s Sundae
191 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.