TempoLife › Ominaisuudet › Restaurant chain menu nutrition › bruschetta-originale
Bruschetta Originale
Bruschetta Originale at PizzaExpress (UK) has 409 kcal per stated portion, with 10.6 g protein and 17.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 409 kcal | — |
| Protein | 10.6 g | — |
| Carbohydrate | 52.8 g | — |
| of which sugars | not in the source | — |
| Fat | 17.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PizzaExpress (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
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American Gluten Free Piccolo Pizza
417 kcal per portion
Bolognese Pasta Fusilli
399 kcal per portion
Loaded Pesto Dough Balls
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Pollo Piccolo Pizza
393 kcal per portion
All PizzaExpress (UK) items · All chains · Estimate any menu
Keep the day honest
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