TempoLife › Возможности › Restaurant chain menu nutrition › dough-balls-al-forno
Dough Balls Al Forno
Dough Balls Al Forno at PizzaExpress (UK) has 527 kcal per stated portion, with 31.1 g protein and 28.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 527 kcal | — |
| Protein | 31.1 g | — |
| Carbohydrate | 38.2 g | — |
| of which sugars | not in the source | — |
| Fat | 28.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PizzaExpress (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Pollo ad Astra Leggera Pizza
531 kcal per portion
Mozzarella Sticks
535 kcal per portion
Padana Leggera Pizza
537 kcal per portion
Tiramisu
515 kcal per portion
Stem Ginger Cake (Dine Out)
509 kcal per portion
Niçoise
546 kcal per portion
All PizzaExpress (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.