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Ultimate Hot & Spicy Pizza - Medium
Ultimate Hot & Spicy Pizza - Medium at Pizza Hut (Australia) has 203 kcal per stated portion, with 9.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 203 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Veggie Sensation Pizza - Medium
203 kcal per portion
Margherita Pizza - Large
203 kcal per portion
Smoky Chicken And Bacon Pizza - Medium
201 kcal per portion
Pepperoni Lovers Pizza - Medium
207 kcal per portion
BBQ Chicken Pizza - Medium
196 kcal per portion
Hot & Spicy Veggie Pizza - Medium
196 kcal per portion
All Pizza Hut (Australia) items · All chains · Estimate any menu
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