TempoLife › Ominaisuudet › Restaurant chain menu nutrition › boneless-bites
Boneless Bites
Boneless Bites at Pizza Hut (Canada) has 60 kcal per stated portion, with 3.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 60 kcal | 286 |
| Protein | 3.0 g | 14.3 |
| Carbohydrate | 5.0 g | 23.8 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Cinnaparts
58 kcal per portion
Feta Cheese - PPP
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Strawberry Sauce
70 kcal per portion
Buffalo Wings
48 kcal per portion
Traditional Wings
40 kcal per portion
Pesto Sauce - PPP
35 kcal per portion
All Pizza Hut (Canada) items · All chains · Estimate any menu
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