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Cheezy Crust 13-Inch Spinach
Cheezy Crust 13-Inch Spinach at Pizza Hut (DE) has 3 825 kcal per stated portion, with 124.0 g protein and 91.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 825 kcal | — |
| Protein | 124.0 g | — |
| Carbohydrate | 605.0 g | — |
| of which sugars | not in the source | — |
| Fat | 91.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 678 minutes of brisk walking or 351 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 191% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Cheezy Crust 13-Inch Champignon
3 826 kcal per portion
Cheezy Crust 13-Inch Margherita
3 812 kcal per portion
Cheezy Crust 13-Inch Salami
3 812 kcal per portion
Cheezy Bites 13-Inch Salami
3 812 kcal per portion
Cheezy Bites 13-Inch Margherita
3 812 kcal per portion
Classic 15-Inch Margherita
3 913 kcal per portion
All Pizza Hut (DE) items · All chains · Estimate any menu
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