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Italian Style 12-Inch Spinach
Italian Style 12-Inch Spinach at Pizza Hut (DE) has 1 043 kcal per stated portion, with 57.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 043 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 108.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 185 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Italian Style 12-Inch Champignon
1 044 kcal per portion
Italian Style 12-Inch Salami
1 036 kcal per portion
Italian Style 12-Inch Margherita
1 036 kcal per portion
Mozzarella Breadsticks
1 054 kcal per portion
Penne Chicken Deluxe
1 055 kcal per portion
Classic 9-Inch Hawaii
1 019 kcal per portion
All Pizza Hut (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.