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Knoblauch & Kräuter
Knoblauch & Kräuter at Pizza Hut (UK) has 103 kcal per stated portion, with 0.4 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 103 kcal | — |
| Protein | 0.4 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Pizza Hut (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Heinz Garlic Sauce Dip Pot
89 kcal per portion
Hot 'N' Spicy Chicken Strips (1 Piece)
85 kcal per portion
Vanilleeis
76 kcal per portion
Sour Cream & Chive
76 kcal per portion
Breaded Chicken Strips (1 Piece)
47 kcal per portion
Blattsalatmischung
46 kcal per portion
All Pizza Hut (UK) items · All chains · Estimate any menu
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