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Seasoned Fries - Large
Seasoned Fries - Large at Pizza Hut (UK) has 334 kcal per stated portion, with 4.4 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 334 kcal | 167 |
| Protein | 4.4 g | 2.2 |
| Carbohydrate | 44.0 g | 22.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 7.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Breaded Chicken Strips (4 Strips)
323 kcal per portion
Sizzler Cheesy Fries
321 kcal per portion
Cheesy Fries
314 kcal per portion
Chicken Bites
359 kcal per portion
Bacon Cheesy Fries
360 kcal per portion
Caramel & White Chocolate Cookie Dough with Vanilla Ice Cream
362 kcal per portion
All Pizza Hut (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.