TempoLife › Ominaisuudet › Restaurant chain menu nutrition › fries-with-ketchup
Fries with Ketchup
Fries with Ketchup at Pizza Hut (US) has 500 kcal per stated portion, with 4.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 24.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Straight-Cut Fries w/ Cajun Style Seasoning w/ Ketchup
510 kcal per portion
Pepperoni Deep Dish Pizza Slice
490 kcal per portion
Meaty Deep Dish Pizza Slice
530 kcal per portion
Meat Lover's - Large Original Pan Slice
450 kcal per portion
Meat Lover's - Pizza Hut Half Melt
560 kcal per portion
Pepperoni Lover's - Large Original Pan Slice
420 kcal per portion
All Pizza Hut (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.