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Hawaiian - Rectangle Slice
Hawaiian - Rectangle Slice at Pizza Hut (US) has 240 kcal per stated portion, with 10.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Hut (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Cheese - Rectangle Slice
240 kcal per portion
Cheese - Medium Original Pan Slice
240 kcal per portion
Blueberry Dessert Pizza
230 kcal per portion
Bacon - Small Express Hand Tossed Pizza
250 kcal per portion
Apple Dessert Pizza
250 kcal per portion
Buffalo Chicken - Classic New York Pizza Slice
250 kcal per portion
All Pizza Hut (US) items · All chains · Estimate any menu
Keep the day honest
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