TempoLife › Funktsioonid › Restaurant chain menu nutrition › donair-wrap-single
Donair Wrap - Single
Donair Wrap - Single at Pizza Pizza (Canada) has 478 kcal per stated portion, with 23.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 478 kcal | — |
| Protein | 23.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Pizza (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Poutine - Large
465 kcal per portion
Big Cheese Pizza - Square
460 kcal per portion
Portion For Snack Box
459 kcal per portion
Classic Stuffed Crust Pizza - XXL
498 kcal per portion
Onion Rings
500 kcal per portion
Pepperoni Pizza - Square
500 kcal per portion
All Pizza Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.