TempoLife › Возможности › Restaurant chain menu nutrition › pesto-sauce
Pesto Sauce
Pesto Sauce at Pizza Pizza (Canada) has 100 kcal per stated portion, with 2.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 5.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Pizza (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Nestea - 355ml
110 kcal per portion
Vitamine Water XXX - 591ml
120 kcal per portion
Buffalo Sauce
80 kcal per portion
Canada Dry Gingerale - 355ml
130 kcal per portion
Powerade Berry Blitz - 591ml
130 kcal per portion
Jalapeno Poppers
140 kcal per portion
All Pizza Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.