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Sausage Mushroom Melt Pizza - XL
Sausage Mushroom Melt Pizza - XL at Pizza Pizza (Canada) has 300 kcal per stated portion, with 13.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Pizza (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Classic Stuffed Crust Pizza - XL
300 kcal per portion
Creamy Garlic Pizza - XL
300 kcal per portion
Meat Supreme Pizza - Large
290 kcal per portion
Bacon Double Cheeseburger Pizza - XL
290 kcal per portion
Creamy Garlic Pizza - Large
290 kcal per portion
Meat Supreme Pizza - XL
310 kcal per portion
All Pizza Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
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