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Smokey BBQ Bacon and Cheese Tots - 135g
Smokey BBQ Bacon and Cheese Tots - 135g at Pizza Pizza (Canada) has 377 kcal per stated portion, with 7.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | 279 |
| Protein | 7.0 g | 5.2 |
| Carbohydrate | 21.0 g | 15.6 |
| of which sugars | not in the source | — |
| Fat | 27.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Pizza (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Boneless Chicken Bites
380 kcal per portion
Plant-Based Chicken Bites
370 kcal per portion
Gluten Free Chicken Bites
350 kcal per portion
Plain Tots with Dip Cup - 171g
414 kcal per portion
Fries
330 kcal per portion
Garlic Cheese Fingers
320 kcal per portion
All Pizza Pizza (Canada) items · All chains · Estimate any menu
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