TempoLife › Возможности › Restaurant chain menu nutrition › tropical-hawaiian-pizza-small
Tropical Hawaiian Pizza - Small
Tropical Hawaiian Pizza - Small at Pizza Pizza (Canada) has 220 kcal per stated portion, with 11.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 25.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Pizza (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Classic Cheese Pizza - Large
220 kcal per portion
Lay's Classic
220 kcal per portion
Canadian Eh! Pizza - Small
220 kcal per portion
Buffalo Chicken Pizza - Small
220 kcal per portion
Garden Veggie Pizza - XL
220 kcal per portion
Mediterranean Vegetarian Pizza - Medium
220 kcal per portion
All Pizza Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.