TempoLife › Features › Restaurant chain menu nutrition › govyadina-s-kavkazskimi-travami
Говядина с Кавказскими Травами
Говядина с Кавказскими Травами at Подворье (RU) has 123 kcal per stated portion, with 17.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 123 kcal | 123 |
| Protein | 17.0 g | 17.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 7.0 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Подворье (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Филе Куриной Грудки с Итальянскими Травами Сувид
123 kcal per portion
Творожная Запеканка с Малиной
123 kcal per portion
Малина Пюре Быстрозамороженное
124 kcal per portion
Cottage Cheese 5%
121 kcal per portion
Пастила Белевская из Свежих Яблок Диетическая
119 kcal per portion
Форель Малосоленая
119 kcal per portion
All Подворье (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.