TempoLife › Ominaisuudet › Restaurant chain menu nutrition › le-poke-de-diego-poulet-katsu
Le Poké de diego Poulet Katsu
Le Poké de diego Poulet Katsu at Pokawa (FR) has 770 kcal per stated portion, with 27.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 770 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 115.0 g | — |
| of which sugars | not published | — |
| Fat | 21.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
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Exotic Satay Gyozas Légumes
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Spicy Chirashi Super Protéiné
758 kcal per portion
Exotic Satay Aiguillettes Végétales
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Exotic Satay Falafels
787 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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