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Le Poké De Diego Poulet Teriyaki

Le Poké De Diego Poulet Teriyaki at Pokawa (FR) has 645 kcal per stated portion, with 31.0 g protein and 12.0 g fat.

645kcal
31.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy645 kcal
Protein31.0 g
Carbohydrate101.0 g
of which sugarsnot published
Fat12.0 g
of which saturatesnot published
Fibrenot published
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pokawa (FR) published nutrition · checked 2026-09-23

Similar items on this menu

Poké Hyper Protéiné Poulet Teriyaki

643 kcal per portion

Spicy Chirashi Poulet Teriyaki

649 kcal per portion

Poké Super Protéine

639 kcal per portion

Poké Falafels

639 kcal per portion

Le Poké De Diego Crevettes

635 kcal per portion

Spicy Chirashi Thon

655 kcal per portion

All Pokawa (FR) items · All chains · Estimate any menu

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