TempoLife › Features › Restaurant chain menu nutrition › sdoba-duet-tvorozhno-vanilnaya
Сдоба Дуэт Творожно-Ванильная
Сдоба Дуэт Творожно-Ванильная at Покровский хлеб (RU) has 270 kcal per stated portion, with 8.3 g protein and 5.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 270 |
| Protein | 8.3 g | 8.3 |
| Carbohydrate | 47.2 g | 47.2 |
| of which sugars | not in the source | — |
| Fat | 5.1 g | 5.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Покровский хлеб (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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Сдоба Дуэт с Грушей
271 kcal per portion
Хлеб Vita
268 kcal per portion
Хлеб "Вита" Формовой
268 kcal per portion
All Покровский хлеб (RU) items · All chains · Estimate any menu
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