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Citrus Grilled - Thigh
Citrus Grilled - Thigh at Pollo Campero (US) has 172 kcal per stated portion, with 16.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 172 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pollo Campero (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Fried Chicken Wing
171 kcal per portion
Empanada
166 kcal per portion
Campero Beans (Individual)
165 kcal per portion
Drumstick
164 kcal per portion
Mac and Cheese
205 kcal per portion
Sweet Plantains
244 kcal per portion
All Pollo Campero (US) items · All chains · Estimate any menu
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