TempoLife › Features › Restaurant chain menu nutrition › grilled-chicken-bowl
Grilled Chicken Bowl
Grilled Chicken Bowl at Pollo Campero (US) has 489 kcal per stated portion, with 39.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 489 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pollo Campero (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Thigh
397 kcal per portion
Fried Chicken Breast
375 kcal per portion
Grilled Chicken (Breast & Wings)
340 kcal per portion
Yuca Fries
320 kcal per portion
Corn Salad
298 kcal per portion
Sweet Plantains
244 kcal per portion
All Pollo Campero (US) items · All chains · Estimate any menu
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