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Crispy Chicken Caesar Wrap
Crispy Chicken Caesar Wrap at Pollo Tropical (US) has 750 kcal per stated portion, with 23.0 g protein and 47.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 167 |
| Protein | 23.0 g | 5.1 |
| Carbohydrate | 57.0 g | 12.7 |
| of which sugars | 4.0 g | 0.9 |
| Fat | 47.0 g | 10.5 |
| of which saturates | 11.0 g | 2.5 |
| Fibre | 4.0 g | 0.9 |
| Salt | 2.28 g | 0.51 |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pollo Tropical (US) published nutrition · checked 2026-09-22
Similar items on this menu
Brown Rice (Family)
750 kcal per portion
Chicken (¼ white) and Mojo Roast Pork w/ Sauteed Onions
730 kcal per portion
Kernel Corn (Family)
720 kcal per portion
Grilled Chicken Caesar Wrap
680 kcal per portion
Chicken (¼ dark) and Mojo Roast Pork w/ Sauteed Onions
660 kcal per portion
Grilled Chicken Quesadilla Wrap
660 kcal per portion
All Pollo Tropical (US) items · All chains · Estimate any menu
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