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Mango Sweet Tea (Large)

Mango Sweet Tea (Large) at Pollo Tropical (US) has 350 kcal per stated portion, with 1.0 g protein and 0.0 g fat.

350kcal
1.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy350 kcal
Protein1.0 g
Carbohydrate89.0 g
of which sugars85.0 g
Fat0.0 g
of which saturates0.0 g
Fibre0.0 g
Salt0.05 g

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

The salt in it is about 1% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pollo Tropical (US) published nutrition · checked 2026-09-22

Similar items on this menu

White Rice (Regular)

350 kcal per portion

Sprite (Large)

350 kcal per portion

Tea, Sweet (Large)

350 kcal per portion

White Rice (Platter)

350 kcal per portion

Coca-Cola (Large)

360 kcal per portion

Chicken (¼ white)

360 kcal per portion

All Pollo Tropical (US) items · All chains · Estimate any menu

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