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Spicy Chicken Slider
Spicy Chicken Slider at Popeyes (CA) has 450 kcal per stated portion, with 16.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 22.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 2.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Classic Chicken Slider
450 kcal per portion
Frozen Lemon Zester
430 kcal per portion
Large Fruitopia
470 kcal per portion
Frozen Strawberry Lemon Zester
480 kcal per portion
2Pc Chicken
420 kcal per portion
Classic Mini Chicken Wrap
490 kcal per portion
All Popeyes (CA) items · All chains · Estimate any menu
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