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Alitas con Salsa Emmy

Alitas con Salsa Emmy at Popeyes (ES) has 832 kcal per stated portion, with 51.2 g protein and 57.3 g fat.

832kcal
283 gportion
51.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy832 kcal294
Protein51.2 g18.1
Carbohydrate28.3 g10.0
of which sugarsnot in the source—
Fat57.3 g20.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 42% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Popeyes (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

Similar items on this menu

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837 kcal per portion

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858 kcal per portion

The Extra Cheesy Crush Sandwich

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Oreo Chocolate Shake

782 kcal per portion

Alitas & Tiras con Salsas Mayo Lima & Sweet Chilli

781 kcal per portion

Alitas & Tiras con Salsa Emmy

776 kcal per portion

All Popeyes (ES) items · All chains · Estimate any menu

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