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Dip BBQ

Dip BBQ at Popeyes (ES) has 37 kcal per stated portion, with 0.2 g protein and 0.1 g fat.

37kcal
0.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy37 kcal—
Protein0.2 g—
Carbohydrate8.4 g—
of which sugarsnot in the source—
Fat0.1 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 7 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 2% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Popeyes (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

Similar items on this menu

Dip Sweet Chilli

37 kcal per portion

Dip Queso

43 kcal per portion

Dip Buffalo

21 kcal per portion

Bolsita Ketchup

10 kcal per portion

Dip Miel y Mostaza

64 kcal per portion

Dip Mardi Gras

80 kcal per portion

All Popeyes (ES) items · All chains · Estimate any menu

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