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10 Hot Wings
10 Hot Wings at Popeyes (UK) has 924 kcal per stated portion, with 75.0 g protein and 76.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 924 kcal | — |
| Protein | 75.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | 0.8 g | — |
| Fat | 76.0 g | — |
| of which saturates | 29.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 9.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 164 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 150% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-22
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Large Strawberry Cheesecake Shake
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Big Cajun Wrap with Chicken Breakfast Patty & Streaky Bacon
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All Popeyes (UK) items · All chains · Estimate any menu
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