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Kids Milkshake - Vanilla
Kids Milkshake - Vanilla at Popeyes (UK) has 255 kcal per stated portion, with 9.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 255 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | 29.0 g | — |
| Fat | 5.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Mac & Cheese
245 kcal per portion
Large Coca- Cola Classic
274 kcal per portion
2 Classic Tenders
236 kcal per portion
Biscuit & Cajun Gravy
274 kcal per portion
3 Spicy Tenders & a dip
235 kcal per portion
3 Classic Tenders & a dip
233 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
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